Archived Tips & Advice

How to Cut a Pineapple
  • Twist off crown
  • Cut pineapple in half and then into quarters
  • Trim off ends and remove core from center of quarter
  • Using a thin paring knife remove shell from fruit
  • Cut into bite-size pieces
Washing Fruits and Veggies
All fruits and veggies should be washed, even those with hard coverings like oranges or avocados, because contaminates can spread to the meat as you cut into the produce.

Why Mangos?
Mangos are naturally fat free, cholesterol free and rich in Vitamin A

How fresh are your herbs?
Dried herbs that have little color and hardly any smell when crumbled in your hand should be replaced.

Visit our spice section and restock your cupboards.

Simple and delicious Hummus is a great source of protein.
Visit our dairy case and see the many flavors we offer.

Don't forget the crackers!